Our Purpose started with a highly intelligent statement by the most caring person in the world, my Grandmother, Corsina Yannarella. She...

So living in the United Kingdom for 23 years. I spent a lot of that time in operations management sales and regional marketing in the...

It is important to understand that your intrinsics through the use of the GP3 Intelligence actually manufactures muscle activation...

It’s a very big gamble when it comes to your hands and hand fatigue If you do not protect yourself properly it could have a major impact...

The import of ergonomics is finding its way into the weightlifting realm. I see a new squat bar with a padded shoulder brace and handles...

It is important to realize that fear is only a state of mind. Things that make us apprehensive, aren’t always a bad thing. Sometimes when...

Improve overall body strength and fitness level Strength or resistance training can increase your overall fitness level. When you’re...

What contributes to a good lift or Muscle pump? What are the factors that come into play when we experience that feeling of a good ‘pump’...

When it comes to, believing in something and being an entrepreneur it is very important to realize that you never give up. The road that...

A Very important part of our humanity is that connection with others. To be able to share stories and understand the journey that we have...

I wanted to start this blog with sharing some of my character building moments. To me, character building isn’t a switch that we switch...

Ergonomics is the scientific discipline concerned with understanding interactions among human and other elements in a system. We often...

Hello! I am excited to write our first blog post on our company purpose. Being born in 1963 and classed as a Baby Bommer, we did not have...